Why do I always allow myself to lose my zen? I allow myself to be lazy regarding myself. I stop meditating, I stop analyzing, I stop being mindful and actively working towards my own betterment. I stop being and let my negative self reassert itself. How do we, in our busy lives, maintain that which keeps us happy? How can we keep focus on working to attain our better selves in the midst of noise, work, tech, life?
What reminders can I use that I won't begin to "not see"?
